The Beau Guide

The Only Men’s Magazine That Matters

Category: Health


Is It Better to Be a Night Owl or Early Bird?

There are two kinds of people in this world: people who delight in hearing birdsong first thing in the morning, and people who groan, and wish birds had a mute button. Early birds, also called morning larks, fall into the first category. Most early risers enjoy waking up when the day is young and tend […]


The Ultimate Guide to Preventive Care for Men

While you can control your genetics, taking charge of your overall health can help lower your risk of developing many conditions down the line. Some men have the misconception that if they seem healthy, they don’t need to visit a doctor. But getting regular checkups and health screenings can catch many diseases in the early […]


From Libid-low To Libid-oh!

It seems that everyone’s drives have taken a dip this year – whether it be for work, fitness, or, uh… horizontal activities. And who could blame us? It’s tough to light a fire in the bedroom when it’s doubling up as an office, yoga studio, and full-time day care. Much like an ill-timed phone call […]


Scream Therapy: The Mental Health Benefits of Horror Movies

Watching frightening films can give you much more than a good scare, they can also help relieve stress and anxiety. (Yes, really.) Share on Pinterest Feel better after watching a scary movie? You’re not alone in the dark. Art by Wenzdai Figueroa Monsters under the bed, zombies rising from the grave, and chainsaw-wielding maniacs aren’t […]


What Are the Risks and Benefits of Drinking Urine?

Black South Africans were thought that drinking urine actually cleanses your body from harmfulness toxicity and as well as cleanse bad energy you’ve acquired through the night. Infact most South Africans believe drinking urine sometimes defends them from spiritually unclean spirits We found an article written by Corinne O’Keefe Osborn as she has her take […]

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