Healthy Egg Breakfast Recipes That’ll Add Protein to Your Mornings

If you’re fed up with eating scrambled eggs all the time, try these healthy egg breakfast recipes.

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By Tiffany Tse

Rich in protein (about 6 grams each) but low in calories, eggs are a smart start to your day. And since they’re so versatile, you can get creative and whip them into a dozen different healthy egg breakfast ideas, including savory scrambles, grab-and-go burritos, and more.

So grab a carton and prepare to make your mornings a lot more delicious with some of the best healthy egg breakfast recipes.

Mexican Egg Scramble

Take some south of the border inspiration for this healthy egg breakfast that comes with a fiber-rich boost from beans.


  • 2 eggs
  • 1/4 cup canned black beans
  • 1 ounce cheddar cheese
  • 2 tablespoons salsa


  1. Scramble 2 eggs with 1/4 cup canned black beans (rinsed and drained) and 1 ounce reduced-fat cheddar cheese.
  2. Top with 2 tablespoons salsa, or to taste.
Courtesy of Shape.com
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